How Well Do You Deal with Challenges?
When there’s a challenge to one of your three core needs – safety, satisfaction, and connection – what usually happens? How able are you to deal with threats, losses, and rejections without getting carried away by fear and anger, by frustration and drivenness, by hurt and aggressiveness? Or to ask this question in a more positive way, how able are you to stay in the “green zone” – with a strong inner sense of peace, contentment, and love – when the world or the people around you are going “red?”
For each question, try to find a response in one of these five categories:
1 - strongly disagree
2 - disagree
3 - neither agree nor disagree
4 - agree
5 - strongly agree