Gratitude: An Interview with Bob Emmons

Learn about some of the life-changing benefits of having a healthy sense of gratitude in this hour-long interview with Bob Emmons - leading authority on gratitude and author of Gratitude Works. Bob explains how it is possible to literally construct gratitude from any moment in your life and suggests small but powerful practices to increase your sense of thankfulness.
 

To see the full hour-long interview and start getting more out of the life you already have, please check out the Foundations of Well-Being program.